Fry the fennel seeds for 30 seconds then add the garlic and sage battuto, then the odori of onion, carrot, celery and chopped parsley stalks and sweat for 5-10 minutes
Then add the wine and water. Add the chicken and gently simmer until the chicken is cooked – about 15 minutes.
To finish it put the cornflour and water in a small bowl with the lemon zest, chopped anchovies and chopped capers. Add it to the sauce to thicken it with the chopped parsley leaves and simmer for 5 minutes.
Spanish has three nationalities: British, Irish and Australian due to a series of accidents. Spanish is not one of them,
Mark was born in Australia in 1966 and has lived on a damp, cold island off the coast of France (the locals call it "Blighty") since 1970. Educated in the State School System (proudly), his teachers unanimously agreed he had raised indolence and mediocrity to world-class levels.
In sport, he excelled at outrunning the bigger kids to avoid a regular hiding. These traits have seen him through several aimless career changes and now, in his 50s, he finds himself wondering what he will do when he grows up.
But, he loves his family and he can cook a bit.
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https://markhbradford.substack.com/